Diabetic Cookbook for the Newly Diagnosed: 500+ Simple, Delicious and Healthy Low-Carb Recipes for Beginners with a 365-Day Meal Plan to Handle Predia (Paperback)
Are you confused because you don't know what your life will be like now that you've been diagnosed with diabetes? Are you terrified that you will have to go without good food and eat only depressing, disgusting food? Do you have nightmares your situation will never improve and that you will have to live a life of suffering? If you answered yes, keep reading because this book will help you discover that you can win this new battle. Probably you have never been good at the stove, and that's why you're much better at turning on the microwave or calling an Uber Eats. I bet when you go to the grocery late at night because the fridge is empty, you go directly to the frozen food counter because you don't know where the fruits and veggies are. All this is not your fault, obviously before this problem you didn't think it was necessary to have a healthier lifestyle, but now... YOU NEED IT That's why I wrote this book, to help you to fight this new battle In fact, in this book, you will discover:
- All You Need to Know about Diabetes - Learn absolutely everything you need to know about diabetes, including what foods to include and avoid, the underlying principles to follow, and much more It will provide you with information and instruct you on the best course of action to get your life back on track before a drastic lifestyle is imposed on you.
- With Practical Tips and Advice that can be applied right away: it's not just a cookbook but a tool that can have a direct and immediate impact on your life.
- Keep Track of the Carbohydrates: with the nutritional values given below each recipe, at a glance, you'll have no trouble accepting the right amount of carbohydrates every day.
- 1500-Day Quick & Easy Recipes - Savor various deliciously healthy recipes, most needing minimal cook and prep time Every recipe in this book has been tried, tested, and tweaked to perfection to ensure you get the tastiest result every time, effortlessly, even for beginners
- Physical Exercises to Speed up the Slimming Process - quick and easy exercises to accelerate the slimming process and keep blood sugar levels low.
- 365-Day Easy-To-Follow Diet Plan help you stay organized and keep your body happy. Your body loves when you eat certain foods and certain times, which is the exact reason for this meal plan.