My First Investment in Health for Kids and Teens: What is sleep, exercise, diet and why do I need it? (Hardcover)

My First Investment in Health for Kids and Teens: What is sleep, exercise, diet and why do I need it? By Sweet Smart Books Cover Image

My First Investment in Health for Kids and Teens: What is sleep, exercise, diet and why do I need it? (Hardcover)

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More than ever, kids and teenagers are becoming more invested in their own physical and mental health. This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.

When our youth is empowered with information, they are able to make decisions for themselves and become more independent when making decisions based on diet, mental health, and how to become more involved in their community.

Having a sense of self and taking the initiative to navigate their own future will help kids and teens not only understand the changes that are so quickly happening within themselves, but how to navigate through these times with more control and emotional peace.


Product Details ISBN: 9781957945033
ISBN-10: 1957945036
Publisher: Sweet Smart Books
Publication Date: March 16th, 2022
Pages: 116
Language: English