Mending Life: A Handbook for Repairing Clothes and Hearts (Hardcover)

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Description


Learn the art and craft of mending—a joyful and meditative practice and a powerful act of restoration for the clothes and belongings we love. 

This beautifully illustrated handbook will show you how to mend jeans, socks, sweaters, down jackets, and leggings and other common repairs. Mending Life encourages us to cherish our things by repairing them rather than discarding them. Filled with heartfelt stories that celebrate a sustainable, intentional lifestyle, it also encourages us to change our consumption habits so that with small mends here and there, we extend the life of our garments and other household items. Encouraging readers interested in slow fashion and craftcore, this handbook is for beginners but also offers more advanced techniques to those with some experience in mending.

You'll learn basic techniques such as patching, but will have options to take it a step further with decorative sashiko stitching; you'll also learn how to darn socks and mend sweaters, as well as things like a tear in a bedsheet or down jacket. Along the way, Nina and Sonya Montenegro—creators of TheFarWoods— share how the powerful act of mending strengthens not only the object we are repairing, but ourselves as well. Vibrant, full-color illustrations are woven throughout the this timeless and practical guide to cherishing and caring for our belongings.

About the Author


Sisters Nina and Sonya Montenegro are illustrators, printmakers, menders, quilters, beekeepers, and gardeners. In 2013, they founded The Far Woods, a creative collaboration making artwork that seeks to contribute to a cultural shift in which there is a land ethic, reverence for nature, rejection of the dominant throw-away mentality, and direct connection to where our food and the things we use come from. Many of their artworks serve as educational tools, and their practice crosses disciplines to work toward an ecologically viable and socially just future. Their studio is situated on an organic farm just outside of Portland, Oregon.

Praise For…


Selected by Powell's Books "30 Books We Can't Wait to Read in 2020"

“In this thoughtful and gorgeously illustrated book, Nina and Sonya Montenegro remind us what our grandmothers taught us: that mending is a radical exercise, both in its creative play and in its role in fighting consumerism and waste. For anyone who yearns to mend but needs helpful advice, this is the coziest book you’ll ever own.”
—Lisa Congdon, artist and author

“[Mending Life] positions making things by hand as a path to a less consumerist, more centered, maybe even more spiritual existence.”
—Publishers Weekly

Mending Life is equal parts illustrated textile repair primer and gentle prescription for fixing our fraught relationships with the planet and each other.”
—Yes! Magazine

“With a guiding mantra that 'There’s nothing broken that can’t be fixed,' this very accessible guide will encourage readers to look with hopeful possibility at their well-worn, well-loved clothes.”
—Booklist
  
“This powerful book, full of care and gratitude, will inspire you to give new love and attention to the objects in your wardrobe. But it will also awaken you, challenging you to rethink your outlook on the world and your role in it.”
Anna Brones, author of Fika and Live Lagom

"A book to use long after the first reading. Like the garments the authors so carefully tend to, these pages are sure to take on the stains of well-worn, well-loved readings."
—Library Journal

Mending Life walks newbie sewers through the process of mending their clothing in visible, stylish ways.”
—Portland Monthly
 
“It is so refreshing to read through this beautifully organized and illustrated book. It will inspire you to take the time to engage with your second skin in a manner that was almost lost to the tsunami of fast fashion. Regenerating your wardrobe with your own two hands is an act that gives the planet an opportunity to rest and repair itself."
—Rebecca Burgess, founder of Fibershed and author of Fibershed and Harvesting Color
 
“This is a heartwarming tribute to generations before us as much as it is a practical and mindful toolkit for learning to repair our belongings. You’ll be well equipped to tackle any snag, hole, or frayed end. A patch we mend into our favorite jeans becomes a thoughtful story about what we value. This is a book to treasure.”
—Andrea Marie Sanders, meditation teacher and artist

Mending Life invites us back into real care and love for the material world, and by extension, all the worlds of our experience.” 
—Charles Eisenstein, author of Sacred Economics, The More Beautiful World Our Hearts Know Is Possible, and Climate—A New Story
 

Product Details
ISBN: 9781632172525
ISBN-10: 1632172526
Publisher: Sasquatch Books
Publication Date: March 10th, 2020
Pages: 224
Language: English

How to read more

https://unsplash.com/@birminghammuseumstrust
( Birmingham Museums Trust’s Digital Image Resource shares thousands of images that span decades of Birminghams vibrant past)

How To Read More

If you love reading, but for some reason you read less and less, know that everything is fine. It happens.
Our lives today have so many things that distract us - how can we not put books away when all these movies, TV shows, YouTube videos, social networks and endless surfing in online stores are around ...
Yes, it's really hard to resist, but you certainly can!

In this article, we want to share with you some tips to read more often and more successfully.
These are some notes and some practices that we have collected for our SUNDOG BOOKS readers club.
And maybe it will bring more books into your life!

Why do we want/need to read more?

To start reading more, you have to understand why you need it.
And you will be surprised, but your goals can be quite varied:

- for work
If you read a lot on duty, then you definitely need to speed up the process. The logic here is simple: read faster → work faster → more time for books for yourself.

- for education
you need this for your educational career or sometimes you just want to read to learn. And, with all the new alternative ways to gain knowledge (podcasts, online courses and videos), the book still does an excellent job of this task too.

- for self-development
all exercises for increasing speed, one way or another, improve cognition and memory.

- for fun
because good books always = fun!

Book lovers have an additional special goal for reading more often. If you love literature, you will understand what we mean: you want to catch everything - to follow modern literature, and not forget about the classics, look into non-fiction and children's publications. And there’s so much you want to reread! The goals are ambitious, but attainable if you read a lot.

 

And so - How to read more:
We will tell you about the methods that we use ourselves. Perhaps some will suit you as well.

 

15 minutes a day

You've probably already heard this rule: if you want to start a healthy habit, devote 15 minutes a day to it. Once upon a time, we all read irregularly, in jumps and starts. Sometimes we cannot open a book we have begun weeks ago. Therefore, you should decide to create a rule: devote at least 15 minutes a day to reading. Try reading before bed, or maybe during lunchtime, or even when you are having your morning coffee.

You will see progress immediately. You will notice that almost always your 15 minutes will grow into half an hour or more. But the most remarkable thing is that in three weeks your hands themselves will be looking for a book.

 

50 First Pages
This method advises - If the book hasn't hooked you from the first 50 pages, put it aside! Life is too short to read uninteresting books.

It is necessary to change the approach to books. At first it will be hard for you to stop and put the book down. Even if we put the book away, it will seem to reproach us from the shelf, mocking us as quitters. But in the end we should come to one simple thought: if it doesn’t hook your attention, you should not force yourself to read it.

***Fifty pages is not a bad test. Not the most objective, but definitely effective. It helps to determine whether it interests you or not, and whether to spend time on things that do not excite.

 

Reader's Diary

This should be used to improve the quality of reading - to make it more conscious. For starters, it can be a simple notebook with headings:

  • Author
  • Year of publication
  • Main characters
  • Scene
  • Plot
  • Theme
  • Quotes

And, yes, a reader's diary is not a thing about quantity, but about quality. But, it can also motivate. When you open your diary and start looking at quotes (especially quotes), you immediately really want to read.

 

Maybe a Book Bet?
Several people can participate. Members of the betting group can come from friends, family, and also your colleagues. And of course you can set your own rules for participation, but we'll give you a simple example:

Everyone in the group should read and review a book over the course of a month with weekly updates. Anyone who does not finish a review buys the book for all other participants for the next month.

 

Speed Reading

Another effective way to increase the amount you read is speed reading. The logic here is simple - the faster you read, the more books you can enjoy.

*There are many online courses on speed reading, and you can also study on your own using instructional books. But, it is worth noting that this is a serious learning process that will require some effort on your part.

 

Outcome

Reading every day is quite attainable, the main thing is to try to make it a habit.
Sometimes, instead of heading for Facebook, try opening a book and soon you won’t even remember why you needed to wander around social media.
And also - don't forget about audiobooks. They are a cool way to take the load off your eyes sometimes and just immerse yourself in the story. Some books are really strong in voice acting.

 
 
 

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