Running Sideways: The Olympic Champion Who Made Track and Field History (Hardcover)

Running Sideways: The Olympic Champion Who Made Track and Field History By Pauline Davis, T. R. Todd (With), Sebastian Lord Coe (Foreword by) Cover Image
By Pauline Davis, T. R. Todd (With), Sebastian Lord Coe (Foreword by)
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Description


A raw, uplifting story from one of the most important hidden figures in track and field history. When Pauline Davis first began to run, it wasn't with any thought of future Olympic glory. A product of the poor neighborhood of Bain Town in The Bahamas, she carried the family's buckets every day to fetch fresh water-running sideways, sprinting barefoot from bullies, to get the buckets of water home without spilling. But when a seasoned track coach saw Pauline sprinting, he saw the heart of a champion. In Running Sideways, Pauline Davis shares her inspiring story. Born and raised in the ghetto, Pauline fought through poverty, inequality, racism, and political machinations from her own country to beat the odds and become a two-time Olympic gold medalist, the first individual gold medalist in sprinting from the Caribbean, the first Black woman on the World Athletics council, and a central figure in the Russian anti-doping campaign. A casualty herself of the doping plague that hit track and field-she wouldn't be awarded her individual gold medal until Marion Jones was infamously stripped of her medals for doping-Pauline dedicated her years on the World Athletics council to clean sport and fair play. Running Sideways is a book about determination, faith, focus, and an incredible will to succeed. It's about a trailblazer in women's sports, not just in The Bahamas, not just in track and field, but on the global stage.

About the Author


Pauline Davis is a former Bahamian sprinter who competed in five Olympic Games. After winning silver at the 1996 Summer Olympic Games in Atlanta, she achieved two gold medals in 2000 at Sydney Olympics. In The Bahamas, Pauline is widely known as one of the country's "Golden Girls". Prior to the Olympics, she would shatter collegiate records at the University of Alabama and achieve a gold medal at the World Championships. She was the first Black woman to be selected to the IAAF Council in 2007. To this day, she remains an advisor to the track and field community as an honorary member of this council. She is also a senior official at The Bahamas' Ministry of Youth, Sport and Culture. Davis lives in Nassau, The Bahamas. T. R. Todd is a journalist, biographer and novelist. A former journalist at the Nassau Guardian, Todd's experience with The Bahamas stretches back nearly a decade. He also served as the Associated Press correspondent for the country. Todd is the author of The Man Behind the Bow Tie: Arthur Porter on Business, Politics and Intrigue and the award-winning Pigs of Paradise: The Story of the World-Famous Swimming Pigs. Todd's work has appeared in newspapers across North America, including the New York Times, Huffington Post, Globe and Mail and the Toronto Star. He currently lives in Ottawa, Canada.
Product Details
ISBN: 9781538155493
ISBN-10: 1538155494
Publisher: Rowman & Littlefield Publishers
Publication Date: February 9th, 2022
Pages: 338
Language: English

How to read more

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( Birmingham Museums Trust’s Digital Image Resource shares thousands of images that span decades of Birminghams vibrant past)

How To Read More

If you love reading, but for some reason you read less and less, know that everything is fine. It happens.
Our lives today have so many things that distract us - how can we not put books away when all these movies, TV shows, YouTube videos, social networks and endless surfing in online stores are around ...
Yes, it's really hard to resist, but you certainly can!

In this article, we want to share with you some tips to read more often and more successfully.
These are some notes and some practices that we have collected for our SUNDOG BOOKS readers club.
And maybe it will bring more books into your life!

Why do we want/need to read more?

To start reading more, you have to understand why you need it.
And you will be surprised, but your goals can be quite varied:

- for work
If you read a lot on duty, then you definitely need to speed up the process. The logic here is simple: read faster → work faster → more time for books for yourself.

- for education
you need this for your educational career or sometimes you just want to read to learn. And, with all the new alternative ways to gain knowledge (podcasts, online courses and videos), the book still does an excellent job of this task too.

- for self-development
all exercises for increasing speed, one way or another, improve cognition and memory.

- for fun
because good books always = fun!

Book lovers have an additional special goal for reading more often. If you love literature, you will understand what we mean: you want to catch everything - to follow modern literature, and not forget about the classics, look into non-fiction and children's publications. And there’s so much you want to reread! The goals are ambitious, but attainable if you read a lot.

 

And so - How to read more:
We will tell you about the methods that we use ourselves. Perhaps some will suit you as well.

 

15 minutes a day

You've probably already heard this rule: if you want to start a healthy habit, devote 15 minutes a day to it. Once upon a time, we all read irregularly, in jumps and starts. Sometimes we cannot open a book we have begun weeks ago. Therefore, you should decide to create a rule: devote at least 15 minutes a day to reading. Try reading before bed, or maybe during lunchtime, or even when you are having your morning coffee.

You will see progress immediately. You will notice that almost always your 15 minutes will grow into half an hour or more. But the most remarkable thing is that in three weeks your hands themselves will be looking for a book.

 

50 First Pages
This method advises - If the book hasn't hooked you from the first 50 pages, put it aside! Life is too short to read uninteresting books.

It is necessary to change the approach to books. At first it will be hard for you to stop and put the book down. Even if we put the book away, it will seem to reproach us from the shelf, mocking us as quitters. But in the end we should come to one simple thought: if it doesn’t hook your attention, you should not force yourself to read it.

***Fifty pages is not a bad test. Not the most objective, but definitely effective. It helps to determine whether it interests you or not, and whether to spend time on things that do not excite.

 

Reader's Diary

This should be used to improve the quality of reading - to make it more conscious. For starters, it can be a simple notebook with headings:

  • Author
  • Year of publication
  • Main characters
  • Scene
  • Plot
  • Theme
  • Quotes

And, yes, a reader's diary is not a thing about quantity, but about quality. But, it can also motivate. When you open your diary and start looking at quotes (especially quotes), you immediately really want to read.

 

Maybe a Book Bet?
Several people can participate. Members of the betting group can come from friends, family, and also your colleagues. And of course you can set your own rules for participation, but we'll give you a simple example:

Everyone in the group should read and review a book over the course of a month with weekly updates. Anyone who does not finish a review buys the book for all other participants for the next month.

 

Speed Reading

Another effective way to increase the amount you read is speed reading. The logic here is simple - the faster you read, the more books you can enjoy.

*There are many online courses on speed reading, and you can also study on your own using instructional books. But, it is worth noting that this is a serious learning process that will require some effort on your part.

 

Outcome

Reading every day is quite attainable, the main thing is to try to make it a habit.
Sometimes, instead of heading for Facebook, try opening a book and soon you won’t even remember why you needed to wander around social media.
And also - don't forget about audiobooks. They are a cool way to take the load off your eyes sometimes and just immerse yourself in the story. Some books are really strong in voice acting.

 
 
 

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